So I know I promised that I would not allow life to get in the way. But last week it did. I had some exciting news at work and it sort of threw me for a loop. In such a good way. But it left me in a whirlwind of figuring out how to manage my time. I gave myself the rest of the week to figure it out (and cheat a little. Ok, a lot). But don’t worry, I started yesterday off on the right foot. I gave myself some short-term goals to stick to.
First, I am going to run/walk (but mostly run) 55 miles by Christmas. This may not sound like a lot considering I have 30 days to do this, but remember I am trying to get in better running shape the correct way all while nursing an IT band injury that I have had for over a year. So this goal is going to help keep me motivated, but still allow me to become a better runner.
Second, I am going to go three days a week (until Christmas, then reevaluate) with absolutely no bread, sweets, pasta and chips. This is going to be hard for me. I love all of those things. A lot. And although I have been a lot better about not eating sweets, the no bread thing is really going to get me.
So here goes my recap for days 28 and 29.
Yesterday was an OK day in terms of fitness. I went to a wedding on Saturday night and so I was really feeling bad on Sunday. Yesterday I could definitely feel it in my workout.
I walked 1/4 of a mile and ran 3/4 of a mile (which brings my goal to 1/55). It was slow. And painful. But afterward I did some squats, biceps and triceps reps on the TRX bands (I just learned how to use those things and they are killer). I also did two swinging planks with the bands. Those are hard. I did one for a minute and one for 45 seconds. I stretched and rolled afterward.
For breakfast I ate a bowl of cereal with two handfuls of blueberries. For lunch I had the most incredible salad with romaine, cucumbers, green peppers, onions, tomatoes, artichokes (words cannot express how much I love artichokes) and feta cheese. All with a little bit of ranch dressing. I had two fresh rolls on the side. For snack I had a greek yogurt. For dinner I had a sandwich with rye bread, pepperoni, spicy mustard, ham, swiss cheese and tomato. It was awesome. The tomato was a vine tomato from the Farmer’s Market. Best tomato ever.
Today I did not hit the gym. My day at work was a workout in itself. Trust me on this one. I am exhausted.
For breakfast I had some oatmeal made with a teaspoon of brown sugar, a teaspoon of chia seeds, cinnamon and a splash of vanilla extract. For snack I had a greek yogurt. For lunch I had a huge grilled cheese with a small bowl of tomato basil soup. For dinner I had rice, steamed spinach and a little bit of grilled chicken.
I am planning a really good workout for tomorrow and Thursday. I need to go ahead and work off my calories now.

