Day Four

My Grandpop is pretty badass. He is a Retired Sergeant Major United States Marine Corps. He has been a runner since his 30s and a marathoner since his 50s (I may be a little off on his ages). He has run marathons all over the country including the Boston! He has run the Marine Corps Marathon almost every single year excluding a few times when he was deployed and this past weekend when he had the flu. Did I mention he is 88 years old? Yea…he is quite the inspiration. I would kill to have a running career like his. Here he is running the Olympic Torch. Yes…that is a real picture.

Running The Olympic Torch

Well he called me today. He told me how proud he is of me. He told me that it takes courage, hard work and determination to be a runner and that what happened this past weekend is just one race in my running career. He made me promise him that I will never, ever give up at running. He made me promise that I will continue to train and work hard and run marathons. I promised him. I intend to keep that promise.

I took today as my rest day. I have been congested for over a week and last night I was having chest pain and had to take NyQuil to get to sleep. So I thought it was best to take this morning off from any training and just get some house work done. Tomorrow, Saturday and Sunday it will be on. Body…be prepared.

My nutrition was a little good and a little bad. I had cereal for breakfast. I know, again. For lunch I had an incredible salad with spring mix, carrots, red onions, cucumbers and tomatoes. I put a little bit of ranch dressing on it and then had two freshly baked rolls on the side. For dinner I had tortellini lightly tossed in organic butter and freshly grated parmesan cheese. For snacks I had a greek yogurt, hummus with thin pretzels and two Starburst. I regret eating the Starburst. I really did not need them as bad as I wanted them.

IMG_0129

 

I am getting so excited to watch the NYC Marathon this weekend!

Day Three

Today was a good day. I ran into my friend that ran the Marine Corps Marathon this past weekend. It was her first full marathon and she trained like a beast. Her training paid off and although she was nervous, she ended up beating her goal time and getting negative splits throughout a lot of the race. Who does that?! I am so proud of her and so inspired by her. Talking with her today gave me so much motivation to really work hard at what I want this next year.

This morning I walked my pup then went to the gym and walked one fast mile around the indoor track. After my walk I took a toning class followed by 15 minutes of stretching. It was amazing. Exactly what I needed. I may even attempt to run a half mile tomorrow on top of my walk. Hopefully my knee is ready for it.

IMG_0122

My nutrition was not the best. I had cereal for breakfast (again). I was too busy to pack my lunch before work so I went to Moe’s. I had a taco salad with rice, black beans, romaine lettuce, pico de gallo, a pinch of cheese, guacamole and cucumbers. I also had some chips and salsa and was proud of myself that I skipped the queso.

Moe's Taco Salad

For dinner I ate a small sandwich of spicy mustard, turkey, muenster cheese, oregano and it was all on freshly baked bread. My only snack today was a banana with no peanut butter. I probably should have had a few more vegetables and a tad bit more protein. All in all it wasn’t too bad.

I am excited to attempt a short run tomorrow!

Day One

Yesterday was D-day. For me at least. It was my third attempt at running the Marine Corps Marathon. My first attempt I finished. Barely. I mean barely. It took me well over six hours. The second year I was diagnosed with asthma. I had a major asthma attack around mile 17 and ended the marathon in the back of an ambulance. This year I started having a nose bleed and knee pain at mile three. I pushed myself to at least complete the 10K. Then I quit. I quit because I knew that my training was not good enough to get me through. I knew that I had slacked off and my body didn’t deserve to take a beating for what my mind did. So I woke up this morning and decided to never make another excuse. I am excited to journal my year of training for the 40th Marine Corps Marathon in 2015. To reflect every week and push myself harder every day. To get in to the best shape of my life so that I can destroy any doubt in my mind that I am not a marathoner. To prove it to myself and to make my Grandpop proud. Needless to say, I took today off from any physical activity. So, for now…pictures from this past weekend.

IMG_0089

Marine Corps Marathon Bib NumberIMG_0103Marine Corps Marathon ParticipantsWashington Monument